Wcal© is the copyrighted shorthand for "Whatever calories," i.e., calories that come from the "Whatever" diamond (represented by the "...") of the Nutrition Star (SLIM TLC®'s nutrition guidelines).
Keeping track of your Wcal© and logging only the extra Wcal© ("XWcal") you consume (over your "Whatever Calorie Budget") are the most critical components of SLIM TLC®'s groundbreaking "Free Food? Whatever! " eating strategy and SLIM TLC® Map goal-setting system. See our free preview of SLIM TLC® Online for more information.
SLIM TLC® Online helps you learn how to calculate or estimate the Wcal© content of manufactured food/drink and menu items, but with time and market forces we hope (expect?) food/drink manufacturers and restaurants will label their products and menu items with the item's Wcal© content. Food manufacturers and restaurants, take note!
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